In 100 g (Grams) of Chicken, dark meat, drumstick, meat and skin, with added solution, raw there is 11 µg of Menaquinone-4. Change amount

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Menaquinone-4

Menaquinone-4 is a nutrient present in many other foods. The below table lists foods high in Menaquinone-4 other than Chicken, dark meat, drumstick, meat and skin, with added solution, raw.

Pepperoni, beef and pork, sliced	41.7 µg
Sausage, turkey, breakfast links, mild, raw	36.6 µg
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked	35.7 µg
Frankfurter, meat and poultry, cooked, grilled	35.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked	33.2 µg
Frankfurter, turkey	31.2 µg
Frankfurter, meat and poultry, unheated	28.6 µg
Meatballs, frozen, Italian style	28.1 µg
Salami, cooked, beef and pork	28 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked	27.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked	25.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked	25.3 µg
Frankfurter, chicken	25.1 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked	24.3 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked	24 µg
Chicken, broilers or fryers, wing, meat and skin, raw	23.7 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked	23.5 µg
Pork sausage, link/patty, fully cooked, microwaved	22.5 µg
Butter, whipped, with salt	20.9 µg
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked	20.9 µg

Chicken, dark meat, drumstick, meat and skin, with added solution, raw

Chicken, dark meat, drumstick, meat and skin, with added solution, raw is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, drumstick, meat and skin, with added solution, raw are listed below.

Water	73.79 g	73.79%
Energy (calorie)	146 kcal
Energy (joule)	612 kJ
Protein	18.03 g	18.03%
Total lipid (fat)	8.24 g	8.24%
Ash	0.94 g	0.94%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.69 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	135 mg	0.14%
Potassium, K	179 mg	0.18%
Sodium, Na	150 mg	0.15%
Zinc, Zn	1.8 mg
Copper, Cu	0.057 mg
Manganese, Mn	0.009 mg
Selenium, Se	20.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, dark meat, drumstick, meat and skin, with added solution, raw